On arrival please enter the building from Langney Road via reception and exit via the Pevensey Road doors. Please wait to be asked inside. Only two at a time in reception and remember to keep your distance. Parents accompanying kids into the gym will also follow the one-way system and leave from the Pevensey Road end of the building. All boxers will exit via the Pevensey Road doors and so please observe the social distancing rules whilst leaving and collecting your children. Please be aware that during the changeover of classes the coaches will be cleaning the equipment ready for the next session and so no one will be permitted to wait inside.

On arrival you will be asked for your Membership & Consent formThis form can either be downloaded from our website so you can fill it out at home or simply grab one at the gym and fill it out there. It must be fully completed before you take part and if you are under 16yrs old then parental consent will be required. If you choose to download the form then you must bring a hard copy of the form with you. A digital version of it will not be accepted.

If you have previously completed one of these forms then please let us know on arrival so that your form can be checked and together we can ensure that the relevant information is up to date.


All classes restricted to 18 boxers except the U10’s which is restricted to 12.

Classes to be booked and paid for online, in advance via our website.

Sessions can be booked up to 3 weeks in advance but only one session per night per boxer please.

All classes are strictly non-contact. These are beginners classes and will focus on skill, strength, technique, and conditioning.

There will be no parents or spectators allowed to wait in the gym with the exception of the U10’s class where 1 person per boxer will be permitted to stay.

You will follow all the social distancing rules that have been put in place when inside the gym.


Mondays & Wednesdays

Juniors only – 7pm – 7.50pm

Juniors & Seniors – 8pm – 8.50pm

Wednesdays ONLY

Under 10’s – 6pm – 6.45pm. Term time only.


Juniors £4 per class

Seniors £5 per class

Under 10’s £3.50 per class

All classes are pay as you go.


One in one out. Showers not to be used. Toilet next to the kitchen will be strictly Staff Only.


All boxers must bring their own water bottle(s) which can be refilled from the kitchen tap only.


Boxers can borrow club gloves. Please follow the rules surrounding this and place used gloves in the glove quarantine to avoid cross contamination. The coaches will explain the rules to you.

All boxers will use the hand sanitizer before, after and if applicable during their session.

Masks and face coverings are not mandatory inside the gym.